10 Healthy Breakfast Recipes to Kickstart Your Day!

Looking for healthy breakfast inspiration? Here’s our top 10 healthy breakfast ideas, and there’s something for everyone! (All recipes serve ...
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Commonly Eaten Foods That Are Bad for Your Health

Plenty of us understand the dangers of eating too many harmful over- processed foods – and it’s well-known that a ...
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Breakfast: 15 Foods You Should Never Eat In The Morning

Breakfast is the most important meal of the day. We’ve all heard the saying, and with good reason. Breakfast is ...
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10 Things That Happen When You Eat 1 Grapefruit Everyday

Eating grapefruit regularly can be tough. Semi-sweet but with an overriding sharp, sour and bitter flavour, they’re certainly an acquired ...
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5 Reasons To Ditch Your Harmful Deodorant

Most of us spray or roll a product onto our underarms as part of our bathroom ritual each morning. We ...
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Dinner: 10 Foods You Should Never Eat in the Evening

We’ve mentioned before, the most important meal of the day is breakfast, when we break the eight-plus hour fast we’ve ...
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